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Wheat Grass For Fab Hair, Skin, And Nails

Wheat grass is a excellent source of nutrients to help maintain healthy hair, nails, and skin. It provides healthy sources of chlorophyll, amino acids, minerals, vitamins, and enzymes that help promote growth, restore luster to dry dull hair, and stop hair from graying prematurely. Wheat grass can be used orally or topically to treat your hair. Using whea

t grass on your scalp before washes will help to relive itchiness and dryness. 

Wheat grass doesn’t just benefit your hair it also clears your skin by detoxifying your body by purging toxins and bacteria that causes acne to form. When wheat grass is ingested on a regular bases it helps your skin, nails, and hair restore itself back to its beautiful radiant nature. Wheat grass can be purchased in juice form, tablet form, or powder form and added to smoothies to make a refreshing hair, nail, and skin tonic.

Wheat grass is everything! I love taking shots of it right before an intense workout, too. A natural energy boost that will have you on 10. Plus all of the added beauty perks mentioned above. Win win. Grab some at Whole Foods, Trader Joe’s or any local health food market (or farmer’s market!).