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Hey Beautiful Ladies!,

Last week I introduced the September ‘Self Love’ Challenge, created to help you figure out and highlight all the things that are wonderful about you! Four weeks, four tasks, one message: SHOW YOURSELF SOME LOVE!! See initial post here.

Task 1: Write down 5 things you love about yourself and why!

Task 2 : Write a letter to yourself! Let it be filled with positive affirmations and encouragement. No negativity. This is inspired by the “Love,Yourself” movement WeStopHate has going on right  now. Visit the site, check out letters others have written and be inspired to write your own!

Complete Task 2 by the weekend and if you’d like, send in your letter to be shared on the site + blog! Or if you’d like to keep your letter private, you’re welcome to share how writing it made you feel.

I look forward to reading your lovely letters and I hope everyone has a very productive week!

                                                                            Xo, Kay